Amanda’s writing will make you feel understood and let you know that experiences of feeling alone and fearing to leave an addicted partner can be much alike. In the end, this is a memoir about a frightening journey that inspirationally ends in her finding the courage and strength to overcome the issues and leaves the past in the past. People interested in the Sober House social, medical, and cultural aspects of drinking alcohol should pick up this book. The book approaches “drunkenness” and “intoxication” from a fresh and interdisciplinary perspective. “Expressions of Drunkenness” is a dense and fascinating look into how throughout history, humanity has used and related to one another (as well as self) via drinking alcohol.
Biographies, Memoirs, & Quit Lit
I recently came to terms with my own problematic relationship with alcohol, and my one solace has been in books. I’ve dug into memoir after memoir, tiptoed https://centraltribune.com/top-5-advantages-of-staying-in-a-sober-living-house/ into the hard science books, and enjoyed the fiction from afar. The following are a smattering of the books about alcoholism I’ve found meaningful.
Drinking Games
In his follow-up to his first memoir, Tweak, which dealt with his journey into meth addiction, Sheff details his struggle to stay clean. In and out of rehab, he falls into relapse, engaging in toxic relationships and other self-destructive behaviors that threaten to undo the hard-won progress he’s made. At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father. Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety.
Drop the Rock: Removing Character Defects – Steps Six and Seven
- She turned to alcohol and drugs in an attempt to self-medicate and treat her emotional pain.
- The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth.
- This book also examines the brain’s ability to create new neural pathways and lose the desire to use substances.
- It is well-researched, educational, informative, and at times mind-blowing.
But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. A book about relationship dependency, co-authored by Dr. Gregory L. Jantz and Dr. Tim Clinton that aims to help relationship addicts recognize their unhealthy patterns and break the cycle of relationship dependency. “Women and Problem Gambling” covers several aspects of the problem, starting from the role of the gambling industry, the role of society, as well as the relationships of women with themselves and with others. The goal is to give an answer to the frequently asked question about “Who is to blame? This book can provide valuable insight to families, friends, therapists, healthcare professionals, and to women problem-gamblers.
- “Expressions of Drunkenness” is a dense and fascinating look into how throughout history, humanity has used and related to one another (as well as self) via drinking alcohol.
- In the Dream House by Carmen Maria Machado A relationship is, among other things, a shared story – or sometimes, a mutually held delusion.
- Van der Kolk describes our inner resilience to manage the worst of life’s circumstances with our innate survival instinct.
- This mindfulness workbook is designed to help you break free from the grip of alcohol addiction and make positive changes to your life.
- For some time, I’ve wanted to make a list of the best books for alcoholism.
- A captivating story of a highly accomplished well-known professional in the spotlight who was brave enough to share her story.
- Are you struggling to maintain sobriety or considering giving up alcohol altogether?
- Through in-depth interviews and extensive research, Macy exposes the human cost of addiction and the systemic failures that have allowed it to flourish.
- If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.
As a young woman, Wurtzel struggled with severe depression marked by manic highs and extreme lows. She turned to alcohol and drugs in an attempt to self-medicate and treat her emotional pain. She also poignantly expresses the feeling of emptiness and longing that so many addicts seek to fill through the consumption of their drug of choice. Prozac Nation is an important piece of work, notable for its distinctive youthful voice and confessional nature. It also chronicles the true pain that stems from depression and anxiety, the causes that lead many people to engage in substance abuse. An adventurous and free-spirited young man, Winston “Win” Williams, was destined for adventure.
Fourth Step Inventory
This book also examines the brain’s ability to create new neural pathways and lose the desire to use substances. Lewis provides a description of life in recovery that I relate to myself; that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development. One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood.
Alcoholics Anonymous, Fourth Edition
The simple fact that we are not alone in our struggle can be enough to find our way out of the dark. Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing. Punch Me Up to the Gods is a beautifully written series of personal essays that describe Brian Broome’s experience growing up Black and queer in Ohio, and the effect early substance use had on his upbringing.
